Hey guys! This is a morning ab workout. It should take 15-20 min a day, so it shouldn’t take up much of your morning. This workout is best in the morning because it wakes you up and gets you active before your day starts. I hope y’all enjoy it, have a great rest of the day!!!
Plank 15 sec
20 pushups
10 burpees
Plank 30 sec
20 push ups
15 burpees
Plank 45 sec
20 pushups
20 burpees
Plank 1 min
(2 sets⬆️)