I was listening to a podcast featuring Jennie Allen from The Porch called 'Get Out of Your Head'. They were talking about how thoughts can spiral and how we can take control of them with the tools that God has given us. During the podcast, Jennie tells us how there are 3 lies we believe about ourselves that every anxiety or wrong thought can be brought down to, then the truth that proves the lie wrong.
I am Unloveable
I am Hopeless/Helpless
I am Worthless
All of the above statements are lies and are so untrue. They each can be proved wrong with what Jesus did on the cross.
I am so loved. Jesus loved me so much that He died for me on the cross.
I have the ultimate hope that Christ gave me when He was crucified.
I was worth so much that Jesus sacrificed His body so I could have eternal life with Him.
If all our worries and anxieties end up coming down to these 3 lies that have been proven wrong because of Jesus, then we have no need to worry about anything. God has everything.
Nayeli
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